Anger Management

This course meets most court ordered requirements.

Resolving Conflicts in a Positive Way!
This eight hour workshop will help you identify and manage anger, stress and conflict in a positive way.

Who should take this course?
Anyone who has stress or anger in their life.
This may include: professionals, parents, court mandated individuals, employees, employers, homemakers, spouses, people making major life changes, commuters, and just about anyone you know. You will meet people from a wealth of culturally, professionally and socio-economically diverse backgrounds. Previous students have included: dentists, carpenters, auto mechanics, engineers, homemakers, students, parents, military personnel, and court mandated individuals. Anyone with a desire to learn new techniques is welcome.

Why should I take this course?
Everybody gets mad and everybody get stressed!
Anger and stress are a normal part of modern day life, how you choose to deal with them is up to you. This program will give you the power and practical tools to manage stress and anger in productive and appropriate ways. As a result, you will learn to manage anger and stress instead of it managing you!

How long is this course?
Each course meets for three weeks for a total of eight hours.

What should I expect?
Be prepared for an informative, interesting, and supportive classroom environment that provides you with useful and practical tools that you can apply to your every day life situations. Some people have said the classes remind them of being “in the middle of a self help book”. You will gain useful information that you can apply in your own life circumstances.

Class Location

Requirements
Course requirements include: class participation, attending all classes in order, arriving on time, completing homework and quizzes, and following program rules.

Certificate
On the final night of class, a certificate of completion is issued if above requirements are met.